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Next Upcoming Fight 02.03.2012 21:00 -79 Days EFC Africa 12 Fight Details

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EFC 11 in 4 weeks

Efc11 is only 33 days away. With so many potentially sick

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posted by Sean Robinson on Saturday, 08 October 2011
Out of EFC10 with hand injury – EFC press release

Johannesburg (South Africa) – Just five weeks away from E

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posted by Sean Robinson on Saturday, 30 July 2011
Rest Day Nutrition

Good nutrition day for rest day – BF 40gm whey prot + 75g

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posted by Sean Robinson on Monday, 25 July 2011

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